Arialief Ingredients: the full label, explained

The six ingredients on the Arialief Supplement Facts panel, what each one does, how much is actually disclosed and the safety points to know.

Arialief

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What the label lists

One capsule is one serving, and a bottle holds 30. The label lists two lines: magnesium at 80 mg (19% of the Daily Value) and a 575 mg proprietary blend.

Arialief Supplement Facts panel — The Supplement Facts panel from the bottle.

Arialief key facts from the bottle label and seller page
Product	Arialief dietary supplement, "Nutritional Support for Nerve Health"
Label brand	MIORALAB; distributed by Arialief
Form	Vegetable capsule (hypromellose)
Count	30 capsules per bottle, 30 servings
Daily use	1 capsule a day, morning or night
Magnesium	80 mg (19% DV), as magnesium glycinate
Proprietary blend	575 mg: magnesium glycinate, alpha lipoic acid, butcher's broom root extract, L-carnitine, turmeric rhizome extract (95% curcuminoids), coenzyme Q10 (ubiquinone)
Single amounts	Only magnesium is quantified
Other ingredients	Hypromellose, microcrystalline cellulose, magnesium stearate, stearic acid, silicon dioxide
Not for	Under 18, pregnant or nursing; ask a doctor if on medication or with a medical condition
Storage	Cool, dry place below 30 °C (86 °F)
Kits	2 bottles $79 each, 3 bottles $69 each, 6 bottles $49 each
Bonuses	1 with 3 bottles, 4 with 6 bottles
Shipping	Free U.S. shipping on 3 and 6 bottles
Guarantee	60 days from the original purchase date
Checkout	BuyGoods, one-time payment

Where each ingredient is meant to help

Pick an ingredient

The diagram shows where the seller says each one helps

Arialief's six label ingredients aim at four places: the energy inside nerve cells, the protective coating around the fibre, the blood supply and the signals at the nerve endings. This is a simplified illustration, not a medical claim.

Each ingredient in detail

Magnesium Glycinate

Magnesium is a mineral that helps control how nerve cells fire and how muscles relax. Glycinate is magnesium bound to the amino acid glycine, a form usually chosen because it is gentle on the stomach. The seller says it calms the nervous system and eases nerve tension.

Main job: Nerve signalling and muscle relaxation
On the label: 80 mg elemental magnesium (19% DV), the only amount printed on the label
Research note: Magnesium takes part in more than 300 enzyme reactions and helps regulate nerve signals. Low magnesium is linked with muscle cramps and twitching.
Good to know: 80 mg is well below the 350 mg daily upper limit for magnesium from supplements. High doses of magnesium can loosen stools.
Where it acts: Nerve endings

Alpha Lipoic Acid

Alpha lipoic acid (ALA) is an antioxidant the body makes in small amounts. It works in both water and fat, so it can reach many parts of a cell. The seller says it protects nerve cells from oxidative stress and supports nerve function.

Main job: Antioxidant support for nerve cells
On the label: Inside the 575 mg proprietary blend; amount not disclosed
Research note: ALA is one of the most-studied nutrients for nerve comfort, usually at about 600 mg a day in trials, mainly in people with diabetes.
Good to know: ALA can lower blood sugar. People on diabetes medicine should ask their doctor first.
Where it acts: Myelin and axon

Butcher's Broom

Butcher's broom is a small evergreen shrub whose root has a long history in European herbal use for circulation and leg heaviness. The seller includes it to support blood flow to the nerves.

Main job: Circulation to the nerves
On the label: Root extract (Ruscus aculeatus) inside the blend; amount not disclosed
Research note: Most research on butcher's broom is about vein health and leg swelling. Nerves depend on tiny blood vessels for oxygen, which is the link the seller draws.
Good to know: Can cause mild stomach upset. Ask a doctor first if you have high blood pressure or take blood-pressure medicine.
Where it acts: Blood supply

L-Carnitine

L-carnitine is a nutrient that moves fatty acids into mitochondria, the cell's power plants, so they can be burned for energy. The seller says it supports nerve repair and reduces nerve tension.

Main job: Energy production in cells
On the label: Inside the blend; amount not disclosed
Research note: Studies on nerve comfort mostly use acetyl-L-carnitine at 1 to 3 grams a day, a related but different form.
Good to know: Can interact with warfarin and thyroid hormone. Higher doses can cause a fishy body odor or stomach upset.
Where it acts: Mitochondria

Turmeric Extract

Turmeric is the golden root used in curry. Its active compounds, curcuminoids, are studied for supporting a healthy inflammatory response. The label lists a 95% curcuminoid extract, a concentrated form.

Main job: A healthy inflammatory response
On the label: Rhizome extract standardized to 95% curcuminoids; amount not disclosed
Research note: Curcumin is poorly absorbed on its own; many products add black pepper extract to help. Arialief's label does not list one.
Good to know: May interact with blood thinners and is not advised with gallbladder problems. Can upset the stomach.
Where it acts: Around the nerve

Coenzyme Q10

Coenzyme Q10 is a vitamin-like compound found in every cell, where it helps mitochondria make energy and acts as an antioxidant. Body levels fall with age and with some cholesterol medicines (statins).

Main job: Cellular energy and antioxidant support
On the label: As ubiquinone, inside the blend; amount not disclosed
Research note: Studies commonly use 100 to 300 mg a day. The seller says it supports nerve function and cellular energy.
Good to know: May reduce the effect of warfarin. Usually well tolerated.
Where it acts: Mitochondria

How much fits in a 575 mg blend

What fits in one 575 mg capsule blend

Magnesium glycinate (est. 400-565 mg)5 others

0 mg575 mg blend

The label says the blend gives 80 mg of magnesium from magnesium glycinate. Magnesium glycinate is usually about 14 to 20% magnesium by weight, so 80 mg of magnesium likely takes roughly 400 to 565 mg of the blend. That leaves somewhere between about 10 and 175 mg for ALA, butcher's broom, L-carnitine, turmeric and CoQ10 together. Studies of those nutrients often use 100 to 3,000 mg each. This is our estimate from the label; the seller does not publish the split.

Other ingredients

Hypromellose forms the vegetable capsule. Microcrystalline cellulose is a plant-fibre filler that helps each capsule hold the same amount. Magnesium stearate and stearic acid keep powder from sticking to machines. Silicon dioxide stops clumping. These are standard, widely used capsule helpers.

Source conflicts

The seller's FAQ says PEA (palmitoylethanolamide) is the key ingredient and its "What is Arialief" graphic shows PEA. A second supplied graphic lists ginger, rutin, quercetin, stinging nettle, B vitamins and BioPerine. The ingredient cards on the seller's page also show a turmeric photo above the CoQ10 text. None of the extra ingredients are on the Supplement Facts panel, so we follow the label.

Ingredient FAQ

Search questions

How much of each ingredient is in Arialief?

Only magnesium is quantified: 80 mg per capsule from magnesium glycinate. The other five ingredients are part of a 575 mg proprietary blend whose individual amounts are not disclosed.

Is there PEA in Arialief?

PEA (palmitoylethanolamide) is not on the Supplement Facts panel, even though the seller's FAQ and one graphic mention it. Check the label on the bottle you receive.

Is the capsule vegetarian?

Yes. The label lists hypromellose, a plant-based vegetable capsule.

What are the other ingredients?

Hypromellose (capsule), microcrystalline cellulose, magnesium stearate, stearic acid and silicon dioxide. They help the capsule fill evenly and flow during manufacturing.

Does Arialief contain black pepper extract for turmeric absorption?

No black pepper extract (piperine) is listed on the label.

Next: see the Arialief benefits these ingredients are meant to support, or read Arialief reviews.